I could not figure out what to do with my ground beef since my husband doesn't like spaghetti i couldn't put tacos in a corn or flour tortilla. I resorted to meatballs but quickly realized I couldn't make the recipe I use to make. I combined three recipes and my brain and came up with this. It was such a HIT!
DECSG FREE Meatballs
Dairy, egg, corn, soy, gluten FREE
1 1/2 pounds ground beef
1 onion, diced
1 glove garlic
¼ cup gluten free oats – I buy the Trader Joes brand because it is cheapest.
4 T. plain ricemilk
1.5 t. olive oil
1 1/2 t. salt
1 t. pepper
8ox pureed tomatoes
1 T. honey or molasses or brown sugar
1 T. parsley
1. Mix all meatball ingredients (except the ground beef) in bowl
2. Add ground beef and kneed with hands
3. Shape into balls
4. Place in frying pan
5. Add sauce ingredients to pan
6. Place lid on
7. Cook on high- I think it took about 15minuts
Serve with rice or brown rice and a vegetable!
*We are not saucey people in this house. So if you want sauce to cover your rice in double the sauce ingredients.